What you will need for my Meatloaf Cupcakes:
Meatloaf Ingredients
1 package of lean ground beef
1 tbsp of Dijon mustard
1 tbsp ketchup
1 small very finely minced onion
2 cloves of garlic finely minced or crushed
1 large egg
1/2 C bread crumbs (or more depending on how wet your mixture ends up from whatever veg you use)
salt and pepperHere is where we sneak in veggies....
1 smallish carrot shredded
5 or so mushrooms minced
1/2 C shredded zucchini
Basically you just mix all of that together and fill muffin tins with the meat mixture. Bake at 350 for about a half hour or until the meat is fully cooked through. You can adjust the recipe to your liking, increase it for larger families or use your own meatloaf recipe. (Photo courtesy of Food Network Canada)
Topping:
Mashed potatoes
Cooked carrots
Cooked peas
sliced red pepper
shredded cheddar cheese
After the mini meatloaf cupcakes are cooked. Remove from the pan and top with mashed potatoes (icing) and then let the kids decorate the tops with the other cooked veggies! These are also very convenient for lunches.
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Cuteness!
ReplyDeletegreat idea!!!
ReplyDeleteHaha, sneaky, disguise the healthy food as a treat =) Cute!!
ReplyDeleteI love this idea....meatloaf cupcakes....
ReplyDeleteFANTASTIC.